Maybe you've been to therapy before, and you felt it "didn't really work" for you. Maybe you had a hard time connecting with your therapist. Maybe it seemed like there was just never enough time to really get to the root of the issues. Or maybe, cost was a barrier.

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At Holos Psychological Services, we recognize that therapy is an investment. Not just financially, but an investment in time, vulnerability, and change. As such, we pride ourselves on ensuring you are treated and appreciated for the unique being you are!

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1. We don't believe in the 50-minute hour! Many therapists have moved to the 50-minute hour, with the understanding that the additional ten minutes (and often more!) are still spent on you through case review, treatment planning, consulting with colleagues, etc. And all of that is true, but at Holos, we give you a solid 60 minutes in the chair.

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2. We offer differing appointment durations to meet your needs. Appointments can be booked as 60-, or 90-minute sessions based on your needs. 

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3. We are trained in several (but not too many!) treatment modalities to help get you to your goals and live your life fully. We don't use a "one-size-fits-all" approach. We will journey with you, moving you gently toward the growth you desire.

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4. Affordable fees and direct billing. As a Registered Provisional Psychologist working under the supervision of a Registered Psychologist, I am pleased to offer a limited number of sliding-scale sessions to clients. No burdensome paperwork, no digging through tax returns or returning to your high-school calculus classes trying to determine your family's ongoing finances. Additionally, as a Registered Provisional Psychologist, I can direct bill Alberta Blue Cross, Medavie Blue Cross, and Greenshield. A receipt will be issued for all services.

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5. We are an approved Parks Canada Prescriber which means we can provide you with access to all of Canada's National Parks at no cost. The research is clear on the physical, emotional, and spiritual benefits of being in nature and our goal is to support that.